Use at least 35ml per adult application: 5ml (a teaspoon) to the face (including ears and neck), each limb, the back, and the front of the body. Apply liberally onto clean, dry skin and rub evenly at least 20 minutes before sun exposure. Re-apply every 2 hours and after swimming, exercise or towel drying. Avoid intensive midday sun or prolonged sun exposure. Caution: Avoid contact with eyes or fabrics. Discontinue use if signs of irritation or rash appear. Precaution: This product may be dangerous, particularly to children, if you use large amounts on the skin, clothes or bedding or on large areas of the body especially if you keep using it for a long period of time. Sunscreen with insect repellent should not be used for any purpose, or in any manner contrary to this label unless authorised. Keep out of reach of children. First aid: If poisoning occurs, contact a doctor or the poisons information centre, phone Australia 1311 26, New Zealand 0800 764 766.